Eliminate Smoking, Overeating, Weight Gain, or Other Unhealthy or Bad Habits
What are the sources of your habits? Why do you smoke? Why is it so hard to change your eating habits to lose weight? Why is it so hard to change any habit? Using hypnosis Jim Lee guides you to the source of your unwanted habit and helps you get the cooperation of your subconscious mind to help you change or quit your negative or bad patterns or habits.
Once you know the source of your bad habit we will use various hypnosis techniques to eliminate it. If the source is emotional you will be helped to understand and deal with it. Once you have a better understanding of the reason for your negative behavior patterns I provide personalized suggestions for your subconscious mind to encourage long lasting change. I also teach you self-hypnosis so that you can reinforce these suggestions to make them stronger.
You’ll also discover your body’s “control room” in your hypnotic state where you can adjust various controls which will help you break your habit. For instance, you can reset your craving controls for nicotine, food, alcohol, drugs or whatever else is appropriate. Through self-hypnosis you can gain access to the control room as often as you want to check on and readjust the controls.
Many people have found that this personalized approach through hypnosis to quit or stop smoking, implement weight loss, or overcome other bad or unhealthy habits works much better than the usual standardized format because it addresses the source, not just the behaviors themselves. By doing this you take control of your life! Schedule your first session with board certified hypnotherapist Jim Lee today!
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Please contact me if you have any questions!